Personal physiotherapy for back, sport and rehab. Listen first, then treat — always one-to-one.
Book an appointment
Focused on recovery that lasts — not just easing symptoms.
Pain from work or sport — back stronger and stable.
From injury back to your level, with a plan.
Targeted release for stubborn trigger points.
Supple joints, freer movement — always explained.
45-minute assessment + treatment plan.
45 minutes one-to-one, exercises included.
As an add-on to your treatment.
Covered by most health insurers (supplementary). Check your policy or ask us.

A small practice on Parklaan. No conveyor belt — just calm, attention and a plan you understand.
Physiotherapist Sofie: “Recovery goes faster when you don't have to rush.”
“After three sessions I could cycle again without back pain. Clear exercises for home.”
“Finally someone who takes the time. Not 20 minutes and out.”
“Sports rehab after a knee injury — back at my level, without the rush.”
No, direct access. If you're unsure about cover, we'll check your policy together.
Usually within 48 hours. Urgent with acute pain: call — we keep slots free.
Comfortable clothing. Any test results or surgery report.
2330 NW Flanders St · Portland
hello@seagrassphysio.demo · +1 503 555 0573
Covered by most health insurers.