Move without the rush.

Personal physiotherapy for back, sport and rehab. Listen first, then treat — always one-to-one.

Book an appointment
Physiotherapist at Seagrass
45minutes per session
1-to-1always the same therapist
0waiting list this week

Treatments

Focused on recovery that lasts — not just easing symptoms.

01

Back & neck

Pain from work or sport — back stronger and stable.

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02

Sports rehab

From injury back to your level, with a plan.

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03

Dry needling

Targeted release for stubborn trigger points.

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04

Manual therapy

Supple joints, freer movement — always explained.

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Prices

Intake

45-minute assessment + treatment plan.

€65

Treatment

45 minutes one-to-one, exercises included.

€52

Dry needling

As an add-on to your treatment.

+ €15

Covered by most health insurers (supplementary). Check your policy or ask us.

Seagrass treatment room

About Seagrass

A small practice on Parklaan. No conveyor belt — just calm, attention and a plan you understand.

Physiotherapist Sofie: “Recovery goes faster when you don't have to rush.”

The practice

Experiences

★★★★★

“After three sessions I could cycle again without back pain. Clear exercises for home.”

Marieke · Portland
★★★★★

“Finally someone who takes the time. Not 20 minutes and out.”

Paul · Heiloo
★★★★★

“Sports rehab after a knee injury — back at my level, without the rush.”

Nina · Alkmaar

Frequently asked questions

Do I need a referral?

No, direct access. If you're unsure about cover, we'll check your policy together.

How soon can I come in?

Usually within 48 hours. Urgent with acute pain: call — we keep slots free.

What should I bring?

Comfortable clothing. Any test results or surgery report.

Contact

Opening hours

Mon – Fri08:00 – 18:00
Sat09:00 – 13:00
SunClosed

2330 NW Flanders St · Portland
hello@seagrassphysio.demo · +1 503 555 0573

Location

First intake: 45 minutes

Covered by most health insurers.

Call the practice